consciousex_051

Consciousness Exercise

What is a way that you are in life that seems characteristic to you?

This could be anything from ways of thinking to emotional patterns, behaviours or particular quirks of you.

Look at that way of being. What does it get you? What is doing for you? What is it maintaining?

Learn more at PeterRalston.com.

Join the discussion on Facebook with Conscious Dialogues.

This exercise brought to you by Cheng Hsin Staff.

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